Unwind with Yoga at These Upper West Side Yoga Studios

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It may almost be summertime, but that doesn’t mean our worries just disappear – sometimes, between family, work and play, it can be easy to get stressed! However, yoga makes for a great stress reliever as well as a workout.

The Upper West Side has tons of yoga studios taught by local experts, so you can get your daily yoga fix without going too far from your Sagamore apartment. If you’ve been itching to give yoga a try for yourself, then check out one of these classes near home.

Upper West Side Yoga and Wellness, located at 75 W 85th St, New York which is an eight minute walk from your Sagamore apartment, is a yoga studio that offers daily classes for all levels and all ages, plus parent-and-child sessions.

Most of their classes are taught in the style of alignment-based flow, but are always uniquely attuned to the students in the class. They also offer Iyengar classes, chair classes, ‘urban zen’ restorative classes, kids and teens classes, a core strength class, and all kinds of workshops.

NY Loves Yoga, located at 140 W 83rd St, New York which is an eight minute walk from your Sagamore apartment, is a quaint yoga studio with a charming backyard offering a variety of classes, workshops and retreats.

NY Loves Yoga offers high-quality, well-informed classes, led by experienced teachers in a welcoming, peaceful setting. Join them for group classes in multiple styles/disciplines, beginner private lessons with experienced and highly respected teachers, and workshops focusing on healing, body care, and yoga technique.

 

Upper West Side Yoga and Wellness

75 W 85th St, New York, NY 10024

(212) 595-2221

 

NY Loves Yoga

140 W 83rd St, New York, NY 10024

(212) 877-9642